Thai Foot and Hand Massage – Is a massage of the lower legs and feet. It involves hads on strteching and massage along with stimulation of the reflex points. It stimulates the internal organs giving the receiver a holistic treatment.
Some Benefits if Thai foot Massage
- Improved circulation in legs and hands
- Stimulates lymphatic drainage
- Helps remove toxins
- Helps boost the immune system
- Reduces stiffness and improves flexibility
- Detoxification of the immune system
- Accelerated physical healing
- Stress relief
- Improved sleep
- Stimulation of the mind
- Feeling of calm, relaxation and wellbeing
A full session includes the massage of both the feet and the hands (but can be feet only if you prefer)
Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Some Benefits of Indian Head Massage
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation acheter du cialis en ligne and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
Seated Acupressure Massage
Seated acupressure massage (sometimes also called on-site massage) is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. Unlike acupuncture, seated acupressure massage does not use needles. Instead, the therapist uses his or her hands to stimulate the energy points which can be found all along the meridians, or energy lines, of the body. The therapist uses a specific sequence of movements, which are designed to improve the flow of energy throughout the body and balance and strengthen the body’s muscular, circulatory and nervous systems.
Some Benefits of Seated Acupressure Massage
Seated acupressure massage is excellent for relieving stress and tension and encouraging knotted, tight muscles to loosen up. It helps with backache, repetitive strain injury, asthma, headaches, migraines, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eyestrain, anxiety, irritability and insomnia.
Many corporations and businesses are now encouraging their staff to take a twenty-minute break to experience the relaxing benefits of on-site massage. Clients report that after seated acupressure they feel energised and refreshed. Although many clients choose to visit a practitioner for a massage, many others choose to use the services of an on-site practitioner: someone who will bring their massage chair to the workplace so that employees can benefit from the therapy whilst they are at work.
Packages can be arranged for your business/workplace please contact me to discuss your requirements.
Massage Therapy Costs – £33
If you would like a combination of massage therapies this can be arranged in a session.