List of Services

  • Health Consultancy

    Health Consultancy sessions and advice are tailored to your requirements be it the management of a medical problem or finding the source of problems on any level, social, physical, emotional, or mental including stress relief/management. Lifestyle and nutritional guidance are also available. more info..

  • Healing

    Triple Helix Energy Healing can help discover the root cause of physical/emotional/mental issues; accelerate the natural healing process; provides pain reduction and relief; aids in stress relief and mental clarity; aids postural and skeletal realignment; unlocks and releases emotional issues; promotes a feeling of wellbeing and balances the subtle energy systems. It helps balance the emotions, chakras and body systems restoring homeostasis. more info..

    Shamanic Healing works on energetic and soul levels accessing information stored deep within the Self. As well as clearing the energy field, restoring ‘missing’ or shut off soul parts, it helps to discover/uncover the true Self. more info..

    Munay Ki – shamanic initiatory rites that trigger a journey of personal transformation.
    more info..

    Also see Shamanism, Andean Shamanism

  • Massage Therapies

    Thai Foot and Hand Massage is a massage of the lower legs and feet Thai Foot Massage involves hands on stretching and massage, along with the stimulation of the reflex points. The session can include a massage of the feet and hands or feet only.

    Indian Head Massage is a relaxing and revitalising massage of the head, neck, shoulders and face (optional). The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

    Seated Acupressure Massage is sometimes also called on-site massage it is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back.
    more info..

  • Yoga and Meditation

    Yoga One to One sessions and programmes are tailored to your personal requirements. This is not restricted just to yoga postures/asanas but can also include breathwork (pranayama), chanting/mantras and forms of meditation.

    Meditation sessions are tailored for individuals and group needs. The purpose of the session can be purely for relaxation purposes or with a specific aim. In most cases the meditation will be guided.
    more info..

  • Spiritual guidance/pastoral care

    I am a certified Spiritual Companion offering spiritual guidance and support. more info..

  • Remedial/Therapeutic Exercise

    Remedial and Therapeutic Exercise - One to One sessions and programmes are tailored to your personal requirements. I have experience of working with many conditions including but not limited to;  Stress, Depression, Heart Disease, Stroke, Weight issues as well as working extensively with Older Adults specialising in chair based exercise and falls prevention. I also have experience and understanding of the psychological effect that poor physical health can have. Group sessions may also be arranged. more info..